Fit Club
Are you ready to take the guesswork out of reaching your fitness and weight loss goals?
YES...then Fit Club is exactly what you need!
Fit Club is designed to take the guesswork out of getting fit, revving your metabolism up, shedding excess fat and have you looking and feeling your best.
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If you are tired of second guessing your workouts and you want a coach to help you gain muscle, lose fat and feel your very best, Fit Club is for YOU!
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Stop going through the motions, trying the new "hot" workout of the month and get serious about your results.
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Let's build a body that is Fit and Strong!!
1:1 Personal
Training
Having a personal trainer is like having a best friend who will help you reach your health and fitness goals.
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It can be hard to know what workouts are going to get the results that you want. Coach Angelena will take the guess work out of training and set you up for success.
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Instead of waiting for the motivation to "hit" or the perfect time to join a gym, hire your own personal trainer who will tailor a program to meet your goals.
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Coach Angelena will be there every step of the way! Ready to get started?
THIS IS HOW
I MADE IT
— My Story
I understand wanting to be in the best shape and have a fit, strong body. After having my kids I was ready to get my body into the best shape possible!
I have developed proven fitness, nutrition and mindset programs that will have you reaching your full potential and living the life you have always dreamt of!
Sara Cline
I liked my time with Angelena, the accountability, work outs and community. I am happy with where I got. I finally have some definition showing in my arms, abs and legs. My health is great and I am mentally strong. The best thing was finding a like minded trainer to help me reach goals that others don't understand. I am thankful for the added education that Angelena has shared with me.
Marilyn Kibler
Coach Angelena has introduced me to a different way to monitor my intake of food. I am conscious of the way I shop for groceries now. My fitness is good, mentally I am more focused because I have a good start on my nutrition and emotionally, I’m great. I feel better when I workout and I don't feel bloated after I eat the proper foods. My life has changed tremendously. My family has noticed the change in my food choices.
Andrew G.
Working with Coach Angelena I underwent a huge change, I lost weight and just felt healthy. It was a really good program!
BENEFITS OF LIFTING WEIGHTS
Build A Strong Body
Lifting weights isn't just about building muscles; it's a game-changer for your overall well-being. It helps you sculpt a stronger, leaner physique, revs up your metabolism for effective weight management, and even gives your mood a natural lift through the release of feel-good endorphins. Beyond the physical gains, the confidence and mental resilience gained from lifting weights make it a holistic powerhouse for a healthier and happier you.
Boost Your Mood
Exercise boosts your mood by releasing feel-good chemicals called endorphins in your brain. These natural mood lifters help reduce stress, enhance your sense of well-being, and act as pain relievers. Regular exercise not only makes you physically fitter but also contributes to better sleep, increased self-esteem, and a more positive mindset.
Look & Feel Your Best
Lifting weights is like a double win for looking and feeling awesome. It shapes your body, helping you look great, and revs up your metabolism for weight control, making you feel more energized and confident. Plus, the added bonus of feeling happy and positive, thanks to those mood-boosting endorphins.
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GET IN TOUCH
Questions? Just Contact Me Below
